Are You Attention Deficit?
The December 2010 issue of Entrepreneur Magazine had a great article about “the new attention deficit”. The author gave some great tips to help you break some annoying habits and to re-balance your day.
* Don’t stay on your email all day! (Yes, I am so guilty on this one!) Pick 2 or 3 windows of time to check your email and answer each one decisively, just one time. If you are checking emails all day long, you are distracted from effectively completing other tasks.
* When you are with someone, focus! Shut the laptop – let calls go to voice mail – and truly focus on the person on the other side of the table. Human contact is a good thing! The ability to connect with someone is a premium quality to have in today’s world.
* Don’t answer the phone! Okay, there are many times when you need to be available to answer your phone. But remember when we could actually go to the grocery store without having a cell phone glued to our ear? Remember when we could actually focus on our driving? There are certain times when it’s okay that you let your calls go to voice mail. We don’t have to be available 24/7.
By taking the author’s advice you will gain a new ability to focus and have renewed peace of mind. You might even get a reputation of someone who is there and who really cares!
